No one wants to be the one to get the flu virus this season. Unfortunately, it is predicted that up 20% of people living in the United States will get the flu virus this year.

Our team at AFC Urgent Care Worcester wants to share the facts about the flu, including how you can prevent getting the flu as best as possible.

What Exactly Is the Flu?

The flu is an extremely contagious respiratory illness that is caused by viruses that affect the throat, lungs and nose. Also known as “influenza,” this is a viral infection, meaning it cannot be treated with an antibiotic.

Fortunately, there are steps you can take to prevent getting this contagious illness.

Ways to Prevent the Flu

• Get the flu shot as early in the season as possible.
• Wash your hands regularly with soap and water.
• Use alcohol-based hand sanitizer when soap and water aren’t available.
• Clean commonly touched surfaces, such as doorknobs and light switches, often.
• Steer clear of contact with those infected by the virus.
• Keep your immune system strong by practicing healthy lifestyle habits.

How Long Will I Have the Flu?

Contrary to the way it feels, you will not have the flu for forever. In most cases, the symptoms of the flu dissipate within a week to a week and a half.

Some symptoms like a cough and fatigue may stick around longer as your body takes time to recover after the illness.

Ways to Treat the Flu

• Get plenty of rest.
• Take an antiviral medication, if prescribed.
• Drink plenty of fluids.
• Treat aches and fever with OTC medications.
• Use a humidifier.

Do you think you might have the flu? Stop by AFC Urgent Care Worcester today for a medical evaluation.