According to the American College of Gastroenterology, more than 60 million people living in the United States experience heartburn at least once a month. But though the condition is common, it can also be extremely uncomfortable.

That’s why our team at AFC Urgent Care Worcester wants to offer a closer look at heartburn and how you can find relief.

What Is the Difference Between Heartburn and Indigestion?

When you have indigestion, you have an uncomfortable feeling in the upper abdomen and chest. You might feel bloated, and start burping or feel nauseated.

Heartburn is just one symptom of indigestion. But it’s an uncomfortable one!

Signs of Heartburn

• Burning feeling in chest
• Chest pain
• Burning in throat
• Hot or salty-tasting fluid in back of throat

What Can Heartburn Be a Sign Of?

If left untreated, or you begin to experience heartburn more frequently than usual, it can be a sign of gastroesophageal reflux disease (GERD). Over time, those who have GERD can develop Barrett’s esophagus, which in turn can occasionally develop into esophageal cancer.

More often, though, heartburn is just a sign of an upset stomach. There are steps you can take to help prevent heartburn and get rid of it if you’re experiencing it.

Ways to Get Rid of Heartburn

• Chew gum.
• Elevate your upper body when seated or lying down.
• Have proper posture.
• Sip on apple cider vinegar.
• Wear loose clothing.

AFC Urgent Care Worcester is open seven days a week to better care for your health. No appointment is necessary!